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Mindful parenting tips on how to meet the tasks and stressors of parenting and why neurofeedback training should be part of your self care regimen.
Neurofeedback for Anxiety: Learn What You Must Know for Best Results. Discover Neuroptimal and experience relief from anxiety.
What are effective brain training for kids to help with focus issues at school, stress and emotional regulation. Learn techniques that helps, and...
How does neurofeedback work? Discover the science behind it and how it can benefit you. Learn more on our blog.
Read about the different systems of neurofeedback training and why the NeurOptimal® automated equipment is the top choice for home use and for...
Learn how neurofeedback devices differ and which ones you can use for sleep hygiene or promoting your brain self-regulation. See the difference...
How does the brain respond to stress? Learn about the stress response 3 stages and helpful stress management tools such as self-awareness &...
Mindfulness can be a powerful tool for managing anxiety. Learn how to use mindfulness for anxiety and performance in our latest blog post.
Watch a video interview with NYC Therapist & Mom Heather review of neurofeedback and how this neurofeedback therapy helped manage stress and anxiety...
Coping with Stress during the Holidays: 4 Effective Tips. Reduce holiday stress with these practical techniques from Neurofeedback Training Co.