NY Neurofeedback Trainer Heather, in her profession as a trainer and therapist, has seen her fair share of professionals who want to achieve their goal. This has led to creating her own list on how to achieve peak performance in the work place.
How does Neurofeedback & Psychotherapy help with Peak Performance?
September 10, 2018
Neurofeedback for Peak Performance, mindfulness, stress reduction
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Anxiety Symptoms: How can group therapy help my anxiety?
September 6, 2018
Group therapy may not be the right fit for everyone but it can be in particular helpful for those who are on a budget, have never tried psychotherapy before or for the experienced therapy client who wants to get extra help with a particular goal.
What Helps Back to School Anxiety?
August 27, 2018
It's that time of year when a new school-year is starting and parents and teachers are looking for ideas to help kids with back to school anxiety. In this article, NYC psychotherapist and Certified NeurOptimal Trainer Alison Pepper, LCSW, child
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How to Get the Best Results From Neurofeedback
August 22, 2018
For seven years we have offered neurofeedback home rentals and in-office sessions, and with 47 rental units and thousands of individual neurofeedback sessions logged, we have compiled a list of 5 things to do to get the best results.
neurofeedback tips, neurofeedback, neuroptimal, neurofeedback training
Who benefits from Neurofeedback Training?
August 15, 2018
A frequently question we get at our neurofeedback clinic in NYC is: who can benefit from the training? One answer is: everyone can. Or anyone under stress. Why? NeurOptimal improves the overall functioning of the brain and therapists know
neurofeedback rental, neurofeedback, neuroptimal, neurofeedback training
A frequent question we receive from prospective clients renting is: "How many neurofeedback sessions do I need?" In this short video blog, Natalie Baker, MA, LMHC, owner of Neurofeedback Training Co, the largest NeurOptimal rental company
Parenting Tips for Neurofeedback Training at home
July 9, 2018
Neurofeedback can benefit everyone! Brain training can benefit the entire family. But when you have kids at home, be it toddlers or teens, setting a routine and creating new healthy habits can be difficult. Neurofeedback Trainer Coach and Family
neurofeedback, therapist NYC, child therapy, therapy for kids
Supercharge Your Summer with Neurofeedback Training
June 26, 2018
The days are getting longer, the temperature is getting higher and summer is knocking on our doors. Summer brings possible travel, dining alfresco, and outdoor spots. Why not supercharge your summer with neurofeedback training? Feel your best;
Best and Worst Brain Foods
May 27, 2018
Research just published in the Journal of Child Psychology and Psychiatry shows a link between a mother's diet during pregnancy and conduct disorder and ADHD in her children. They looked at epigenetics, how diet affects gene activation,
Lets be real. Life can get busy. Work, more work, family obligations, school, hobbies, and the list goes on and on. So how do we find balance? How can we make time and space to relax and gain perspective? Relaxation and perspective can help us
Neurofeedback in New York, neurofeedback tips, neurofeedback, therapist NYC
Why See a Therapist?: Self-Knowledge in Therapy NYC
May 11, 2018
Heather Coleman, LCSW is a New York City-based psychotherapist specializing in working with addiction issues, Adult Children of Alcoholics and others from dysfunctional family backgrounds. She also works with relationship issues in individual
Loneliness & Addiction Recovery: Why Social Connection is One of the Most Important Healing Forces
April 30, 2018
Heather Coleman, addiction and ACoA therapist in NYC, speaks about how social connection can help in addiction recovery. Coleman discusses how 12 step programs are a great way to combat loneliness and isolation on the path to recovery, as well
Ambivalent Relationships & Relationship Repair: I'd Like to Get Close but not *Too* Close
March 29, 2018
In this article, Heather Coleman, psychotherapist and Neurofeedback trainer in NYC, discusses ambivalent relationships and relationship repair, coming from a dysfunctional or traumatic background. She explores how to have healthier and more
ACOA and addiction, acoa nyc, therapist NYC, heather coleman
NYC Therapist Alison Pepper, LCSW, Certified NeurOptimal Trainer: Sometimes we need to think about how we do things both individually and collectively as a society. We don't need to reinvent the wheel but it can be helpful to shake things up,
PTSD, ADHD and ADD, therapy, anxiety, coping with anxiety, therapist NYC, therapy for kids
ACoA therapist in NYC, Heather Coleman, discusses how to be a confident parent coming out of a dysfunctional household by learning to trust your intuitive parenting part, set boundaries and clearly communicating with our kids.
My lovable,
ACOA and addiction, mindful parenting, neurofeedback, acoa nyc, therapist NYC, heather coleman
