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Ambivalent Relationships & Relationship Repair: I'd Like to Get Close but not *Too* Close

March 29, 2018

In this article, Heather Coleman, psychotherapist and Neurofeedback trainer in NYC, discusses ambivalent relationships and relationship repair, coming from a dysfunctional or traumatic background.  She explores how to have healthier and more

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ACOA and addiction, acoa nyc, therapist NYC, heather coleman

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Alternatives to Treating Anxiety, Depression, ADHD, PTSD... and more

March 21, 2018

Sometimes we need to think about how we do things both individually and collectively as a society. We don't need to reinvent the wheel but it can be helpful to shake things up, think outside of the box, and be creative especially when helping

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PTSD, ADHD and ADD, therapy, anxiety, coping with anxiety, therapist NYC, therapy for kids

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ACoA Parent Part 2: Confident Parenting From Less Than an Ideal Background

March 16, 2018

ACoA therapist in NYC, Heather Coleman, discusses how to be a confident parent coming out of a dysfunctional household by learning to trust your intuitive parenting part, set boundaries and clearly communicating with our kids.

My lovable,

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ACOA and addiction, mindful parenting, neurofeedback, acoa nyc, therapist NYC, heather coleman

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When and how do I meditate with my child?

March 14, 2018

Just like neurofeedback, meditation can be a life-changing tool and a great way to work with ones mind and emotions. In this article NYC Family Therapist, Neurofeedback Trainer and meditation teacher Alison Pepper points out some important do's

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mindful parenting, mindfulness, therapist NYC, child therapy, therapy for kids

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Mindful Parenting - Easy Parenting Tips to bring Mindfulness in Everyday Life

February 27, 2018

 Parenting can be busy, loud, silly, and chaotic at times. Life can be under any circumstances, but if you live with toddlers, kids, t'weens, or teens then you really know! A mindfulness practice can help anyone find some stillness, simplicity,

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 The Power of Books in Child & Family Therapy

February 9, 2018

Have you typed into Google "child therapist NYC" and wondered how to find the right one?  It can be an overwhelming process to find a therapist for your child. Knowledge is power, so knowing a little bit about how therapists work with children

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therapy, bibliotherapy, therapist NYC, child therapy

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And Now, a Word From our Renters! – NeurOptimal Reviews

January 30, 2018

We are thrilled to be entering our 7th year of renting out 35 NeurOptimal home systems to individuals and families around the U.S. and Canada.  Enjoy reading some recent neurofeedback reviews from our renters.

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neurofeedback in LA, neurofeedback tips, neuroptimal reviews, chronic pain

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ACoA NYC Therapist: "How to Be Accountable for our Lives"

January 19, 2018
 

Adult Children of Alcoholic’s (ACoA) often have the feeling that someone else has the answer: everyone around seems so much more with it, functional, successful, adult. These feelings, paired with the belief that others must understand some

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ACOA and addiction, acoa nyc

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NeurOptimal Neurofeedback Review: Training My Brain and Others

January 16, 2018

NYC Therapist Alison writes about her experience training with the NeurOptimal Neurofeedback System: Over the summer, I had the opportunity to begin neurofeedback training on my myself, and started learning more about NeurOptimal® dynamic

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brain training, neuroptimal, neurofeedback therapy reviews, neuroptimal reviews

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Healing Chronic Pain with NeurOptimal Neurofeedback

January 8, 2018

Chronic pain is defined as pain that lasts more than three to six months, or if it persists past the point of tissue healing.  Managing it is a lifelong struggle for many people and living with it can trigger stress, anxiety, depression, and lead

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neurofeedback in LA, neurofeedback tips, neuroptimal reviews, chronic pain

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What is Neurofeedback Training and how does NeurOptimal work?

December 14, 2017

NeurOptimal® neurofeedback presents information to the central nervous system about what it just did, nothing more, nothing less. It's non-invasive, effective and safe. It is designed to improve the overall performance of the brain - the hub of

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neuroptimal, what is neurofeedback

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Identifying Anxiety Vs ADHD in Children

December 7, 2017

Children’s behaviors associated with both ADHD and trauma can look similar.  As a child therapist in a school-based setting the last five years, I often had teachers and parents ask me: "What is going on with little Jane or Jose? Is it ADHD? Is

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ADHD and ADD

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Meet our New Neurofeedback Trainer in NYC

November 13, 2017

We are thrilled to announce Alison Pepper, LCSW, and Certified NeurOptimal Neurofeedback Trainer, has joined our team in our New York City office.  She is a true New Yorker in her unique combination of skills and interests: she is a

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Neurofeedback in New York, neurofeedback trainer

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Extreme Sports and Brain Damage - Neurofeedback As a Critical Support in Brain Injury Recovery

October 20, 2017

When Kevin Pearce was 18 years old and set to be a top contender in the Olympics for snowboarding, he suffered an unfortunate traumatic brain injury (TBI) while practicing in Park City, Utah. He was air-lifted out of Utah to a hospital in

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concussions & brain injuries, Neurofeedback in New York, TBI Recovery

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Neurofeedback in Denver, CO

September 29, 2017

We are excited to announce a new Partnership: Denver Neurofeedback sessions available in office!  

Interview with Miriam Bellamy, LMFT, NeurOptimal neurofeedback Trainer and Psychotherapist in Dener, CO.

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ADHD and ADD, neurofeedback tips, neurofeedback benefits, anxiety, sleep issues, Denver Neurofeedback

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