NeurOptimal Neurofeedback Blog

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    Read Kim's story how she and her whole family benefitted from neurofeedback and eventually decided to become a professional neurofeedback trainer herself.
    How does neurofeedback work and is it permanent? NeurOptimal is a brain training tool that is comparable to learning any new skill: rewiring the brain takes energy, repetition, and time. Read what happens during and after a session.
    What impacts brain health and performance? More than you think! Learn what factors impact brain performance from genetics to the food you eat.
    Read about the top three changes NeurOptimal® trainer noticed in herself after a few months of training. She’s undergone physical, emotional, and cognitive changes.
    Read about 6 essential and evidence-based tips for keeping the brain healthy for life. Eating, sleeping, and exercising have proven positive impacts on brain health.
    Back to school is an overwhelming time and especially during COVID-19. Read about all the best tools for back-to-school success. Prioritize children's emotional wellness.
    How to boost energy? Read about natural, scientifically supported ways to energize your body and brain. Typically, it takes three months to change a habit.
    Learn about the best practices to train the brain in New York City that boost cognitive and emotional fitness, reduce stress, and promote healthy sleep habits.
    Is neurofeedback safe to do at home? Learn why some systems are safe for home training while some are not. Devices that are fully automated are the best for home training.
    Learn the best ways for brain training for mental focus, emotional resilience and to manage stress and fear.  Some are also free evidence-based strategies.
    Read Kim's story how she and her whole family benefitted from neurofeedback and eventually decided to become a professional neurofeedback trainer herself. Read More
    How does neurofeedback work and is it permanent? NeurOptimal is a brain training tool that is comparable to learning any new skill: rewiring the brain takes energy, repetition, and time. Read what happens during and after a session. Read More
    What impacts brain health and performance? More than you think! Learn what factors impact brain performance from genetics to the food you eat. Read More
    Read about the top three changes NeurOptimal® trainer noticed in herself after a few months of training. She’s undergone physical, emotional, and cognitive changes. Read More
    Read about 6 essential and evidence-based tips for keeping the brain healthy for life. Eating, sleeping, and exercising have proven positive impacts on brain health. Read More
    Back to school is an overwhelming time and especially during COVID-19. Read about all the best tools for back-to-school success. Prioritize children's emotional wellness. Read More
    How to boost energy? Read about natural, scientifically supported ways to energize your body and brain. Typically, it takes three months to change a habit. Read More
    Learn about the best practices to train the brain in New York City that boost cognitive and emotional fitness, reduce stress, and promote healthy sleep habits. Read More
    Is neurofeedback safe to do at home? Learn why some systems are safe for home training while some are not. Devices that are fully automated are the best for home training. Read More
    Learn the best ways for brain training for mental focus, emotional resilience and to manage stress and fear.  Some are also free evidence-based strategies. Read More