In today's competitive world the ability to work at one's best, with efficiency is an essential asset for success.  But the ability to focus and stay...

Why Train Your Brain? Brain training combats stress.  The stress response, also known as the fight/flight/freeze response is our primitive brain's automatic...

Life in NYC or any large metropolitan area has its ups and its downs. We are constantly bombarded with people in our personal space, loud noises, strong...

People are terrified of losing their memories and cognitive functioning as they age.  They want to keep their minds sharp as they head into their 70s, 80s,...

All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it. 

We are excited to have Performance Coach, Chris Morgan, author of 7 Levels of Performance: The Athelete Playbook for Getting into the Zone guest blog for us...

Which form of exercise is best for improving cognition?  How does meditation help calm your mind? How does trauma in childhood affect the growth of...

Neurofeedback Training Co is the largest NeurOptimal® rental company.  We have helped thousands of clients complete successful brain training.  A frequent...

The big news last week was the college admissions scandal centered around how wealthy and powerful parents are creating a pathway for their children to...

Here's a collection of the best brain training programs that are backed by research that I have seen in my 18 years in the wellness field.