NeurOptimal Neurofeedback Blog

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    Stay-at-home ending and families deciding when to seek services in-offices, neurofeedback brain training is one service where home sessions are as effective as in-office.
    Wondering how to reduce your stress while working from home? Find out if your stress is too high. Learn 4 essential and effective stress reducers to retrain your brain.
    Does neurofeedback work? Is it a placebo effect? Learn the difference between non-linear and linear neurofeedback and the signs when it's working and what to expect.
    Back to school is an overwhelming time. How do you set yourself and your kids up for success? Be involved. Have open communication with your kids. Understand their challenges.
    The skills taught in school for focus and concentration are out-of-date. Technology can now help the brain focus and enter a state of flow. Learn what creates a state of flow.
    Read how Heather Coleman, NYC based NeurOptimal® neurofeedback trainer, suggests tips to increase success with your neurofeedback brain training experience
    NYC city life can be difficult on your central nervous system, living in the state of fight or flight. Learn how to fight daily stress with therapist Alison Pepper.
    Learn the best brain training tips to keep your brain sharp. These natural anti-aging tools are for those who want to minimize cognitive decline and keep yourself healthy!
    Does your teen spend too much time on their phone? Read 5 tips to digital detox to avoid decreased self-esteem, trouble relating to adults and peers, and trouble sleeping.
    Peak performance, is when your brain performs at its maximum potential. Habits, such as consistent neurofeedback training, help us achieve peak performance more often.
    Stay-at-home ending and families deciding when to seek services in-offices, neurofeedback brain training is one service where home sessions are as effective as in-office. Read More
    Wondering how to reduce your stress while working from home? Find out if your stress is too high. Learn 4 essential and effective stress reducers to retrain your brain. Read More
    Does neurofeedback work? Is it a placebo effect? Learn the difference between non-linear and linear neurofeedback and the signs when it's working and what to expect. Read More
    Back to school is an overwhelming time. How do you set yourself and your kids up for success? Be involved. Have open communication with your kids. Understand their challenges. Read More
    The skills taught in school for focus and concentration are out-of-date. Technology can now help the brain focus and enter a state of flow. Learn what creates a state of flow. Read More
    Read how Heather Coleman, NYC based NeurOptimal® neurofeedback trainer, suggests tips to increase success with your neurofeedback brain training experience Read More
    NYC city life can be difficult on your central nervous system, living in the state of fight or flight. Learn how to fight daily stress with therapist Alison Pepper. Read More
    Learn the best brain training tips to keep your brain sharp. These natural anti-aging tools are for those who want to minimize cognitive decline and keep yourself healthy! Read More
    Does your teen spend too much time on their phone? Read 5 tips to digital detox to avoid decreased self-esteem, trouble relating to adults and peers, and trouble sleeping. Read More
    Peak performance, is when your brain performs at its maximum potential. Habits, such as consistent neurofeedback training, help us achieve peak performance more often. Read More