.png)
How to boost energy? Read about natural, scientifically supported ways to energize your body and brain. Typically, it takes three months to change a...
Learn the best ways for brain training for mental focus, emotional resilience and to manage stress and fear. Some are also free evidence-based...
NYC city life can be difficult on your central nervous system, living in the state of fight or flight. Learn how to fight daily stress with therapist...
5 tips to digital detox for teens. This guide will help parents set healthy boundaries and learn about new ways to boost self-esteem in your teen.
Peak Performance for Everyone: Experience the Flow State. Achieve peak performance and experience the flow state with NeurOptimal.
How long does it take for neurofeedback to work? We help you decide how long to train for, if you should rent or buy a home system or do in person...
Discover the science behind brain training and unlock the potential of your mind from the comfort of your own home with affordable brain training...
Read a few reasons neurofeedback benefits for children are enhanced by their parents’ training, particularly with when brain training with...
How Does Neurofeedback Work? Discover the Science Behind It. Understand the science behind neurofeedback and how it can help improve brain function.
Neurofeedback for Anxiety: Learn What You Must Know for Best Results. Discover Neuroptimal and experience relief from anxiety.