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    What Can I Do To Support My Mental Health This Fall?

    October 3, 2018

    A seasonal shift from summer into fall can be a time for adjustment for many. As you are are putting away your sandals and getting out your scarves you start to pay closer attention to how you feel now that the sun is rising later, setting

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    therapist NYC, what is neurofeedback, therapy, mindfulness, Neurofeedback in New York, brain health, neurofeedback therapy reviews

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    Best and Worst Brain Foods

    May 27, 2018

    Research just published in the Journal of Child Psychology and Psychiatry shows a link between a mother's diet during pregnancy and conduct disorder and ADHD in her children.  They looked at epigenetics,  how diet affects  gene activation,

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    neurofeedback tips, brain health

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    Top Brain Health Articles

    December 6, 2016

    Brain health can be improved through lifestyle habits – learn how exercise, diet, cognitive activity, and social engagement help. Here are the most popular articles on brain health.

    Do you know which form of exercise is best for improving

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    Neurofeedback Research, brain health

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