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    Top Signs of Stress you don't want to ignore

    January 14, 2019

    We see a lot of people with stress at our NeurOptimal® neurofeedback centers.  They come to us because they, or their spouse, boss or doctor tell them they need to get a handle on their stress.  Often people don't realize how detrimental mounting

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    stress, neurofeedback benefits, stress management

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    New Year's Resolution? 5 Results of Neurofeedback will help

    December 31, 2018

    January is the month we take stock of how we're doing and set our New Year's resolutions.  The fact that we don't always meet our goals is not a reason to forgo making them this year.  The process of self-reflection and contemplating how to

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    stress, stress management, wellness, neurofeedback benefits

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    How Neurofeedback Benefits Families When Training Together

    September 24, 2018

    There are many ways to support and benefit your family's wellbeing and maintain a healthy lifestyle especially if there is high levels of stress and  performance anxiety at school or work. No family is alike and there is no one-shoe-fits-all

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    neurofeedback, neurofeedback benefits, Neurofeedback New York, Neurofeedback for Kids, neurofeedback tips, neuroptimal reviews

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    Our Habitual Brain & Stress Response - Who benefits from Neurofeedback Training?

    August 15, 2018

    A frequently question we get at our NYC neurofeedback clinic is: who can benefit from the training?  One answer is: everyone can.  Or anyone under stress.  Why?  NeurOptimal improves the overall functioning of the brain and therapists know that

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    neurofeedback training, neuroptimal, neurofeedback, stress management, neurofeedback benefits

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    Neurofeedback Training Colorado

    September 29, 2017

    More and more therapists are finding neurofeedback or brain training with the NeurOptimal® system, a helpful tool for getting people unstuck and helping manage their stress, sleep and relationships better. Natalie Baker, founder of Neurofeedback

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    neurofeedback benefits, neurofeedback tips, Neurofeedback Denver, colorado

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    Brain Training for Kids: Tips for Parents

    February 21, 2017

    the best brain training for kids options

    It's a competitive world out there and many parents are looking for ways to improve their childrens' school and athletic performance.  "Brain training" is the latest fad, and one that has merit if the

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    neurofeedback benefits, Neurofeedback for Kids

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    Does neurofeedback work? How Neurofeedback Helped Me get Unstuck

    February 20, 2017

    By Heather Coleman, LCSW & NYC Neurofeedback Trainer & Psychotherapist

    When I joined Neurofeedback Training Co. in NYC as a neurofeedback trainer and psychotherapist, I was curious to see how doing the neurofeedback on myself would affect me.

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    anxiety performance, neurofeedback benefits

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    Why I introduced neurofeedback to my NYC psychotherapy practice….

    January 6, 2017

    In the summer of 2010, during a brunch after a meditation program I led, a participant handed me the book, A Symphony in the Brain, by the New York Times science writer, Jim Robbins. He asked if I would give him my opinion about this new type of

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    Neurofeedback Research, Neurofeedback New York, neurofeedback benefits

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    The Worrier Warrior: 5 Brain Training Tools to Manage Stress

    November 15, 2016

    In the mental health field we’ve come a long way in our understanding of the brain and how brain functioning produces the symptoms we call anxiety and depression.  Dr. Van Der Kolk in his book The Body Keeps the Score, gives an excellent

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    neurofeedback benefits, neurofeedback tips, stress management

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    Neurofeedback And Performance Anxiety - A NeurOptimal Review

    October 31, 2016

    Elizabeth started with neurofeedback training in NYC after having tried many things to help her performance anxiety and occasional worrying.  Specifically, she wanted to unstick what, at times, feeling emotional paralyzed when she had to be on

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    neurofeedback benefits, success stories

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    Best Brain Training for Kids

    September 29, 2016

    What are the best brain Exercises for kids?

    Many parents are looking for ways to improve their childrens' school and athletic performance and "brain training" is the latest fad, (and one that has merit if the tools actually train the brain).  O

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    neurofeedback benefits, Neurofeedback for Kids

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    Does Neurofeedback Work? NeurOptimal Explained | Neurofeedback Training

    August 30, 2016

    Learn the basics of what NeurOptimal® neurofeedback training is and how it works. This non-invasive dynamical neurofeedback works by training the brain to use present moment information to decide what to do next, rather than old, often

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    neurofeedback benefits, neurofeedback tips, neurofeedback training, neuroptimal

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    3 Tools anyone can use to Create Peak Performance

    August 20, 2016

    What is peak performance?  We are in a state called "flow" and mind/body functioning is unified.   Moment-to-moment decision making is fluid and precise and the outcomes feel effortless.  

    We don't have to be an Olympic athlete, or a concert

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    Neurofeedback for Peak Performance, neurofeedback benefits, neurofeedback tips

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    Results from Neurofeedback in Boulder, CO

    July 26, 2016

    Boulder neurofeedback trainer discusses results in children and parents with ADHD and sleep issues; and the effects of neurofeedback on meditation.

    Interview with Joy Om, NeurOptimal neurofeedback and cranio-sacraltrainer in Boulder, CO.

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    anxiety performance, sleep issues, neurofeedback benefits, neurofeedback tips, Neurofeedback Boulder

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    How To Get Best Results From Neurofeedback? Consistency Is Key.

    May 31, 2016

    Professional athletes understand how a regular schedule is important to get the best training results. Similarly, the same amount of consistency is needed to train our brains to create healthy patterns. Often times, our neurofeedback trainers are

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    neurofeedback benefits, neurofeedback tips, neurofeedback success stories, neuroptimal reviews

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