There are many ways to support and benefit your family's wellbeing and maintain a healthy lifestyle especially if there is high levels of stress and performance anxiety at school or work. No family is alike and there is no one-shoe-fits-all
Many US therapists claim that they have never seen a more effective tool, training with the NeurOptimal system, for getting people unstuck and helping people cope and manage their stress, worry and fear better. Natalie Baker, founder of
the best brain training for kids options
It's a competitive world out there and many parents are looking for ways to improve their childrens' school and athletic performance. "Brain training" is the latest fad, and one that has merit if the
By Heather Coleman, LCSW & NYC Neurofeedback Trainer & Psychotherapist
When I joined Neurofeedback Training Co. in NYC as a neurofeedback trainer and psychotherapist, I was curious to see how doing the neurofeedback on myself would affect me.
In the summer of 2010, during a brunch after a meditation program I led, a participant handed me the book, A Symphony in the Brain, by the New York Times science writer, Jim Robbins. He asked if I would give him my opinion about this new type of
In the mental health field we’ve come a long way in our understanding of the brain and how brain functioning produces the symptoms we call anxiety and depression. Dr. Van Der Kolk in his book The Body Keeps the Score, gives an excellent
Elizabeth started with neurofeedback training with me after having tried many things to help her performance anxiety and occasional worrying. Specifically, she wanted to unstick what, at times, feeling emotional paralyzed when she had to be on
What are the best brain Exercises for kids?
Many parents are looking for ways to improve their childrens' school and athletic performance and "brain training" is the latest fad, (and one that has merit if the tools actually train the brain). O
Learn the basics of what NeurOptimal® neurofeedback training is and how it works. This non-invasive dynamical neurofeedback works by training the brain to use present moment information to decide what to do next, rather than old, often
What is peak performance? We are in a state called "flow" and mind/body functioning is unified. Moment-to-moment decision making is fluid and precise and the outcomes feel effortless.
We don't have to be an Olympic athlete, or a concert
Boulder neurofeedback trainer discusses results in children and parents with ADHD and sleep issues; and the effects of neurofeedback on meditation.
Interview with Joy Om, NeurOptimal neurofeedback and cranio-sacraltrainer in Boulder, CO.
Professional athletes understand how a regular schedule is important to get the best training results. Similarly, the same amount of consistency is needed to train our brains to create healthy patterns. Often times, our neurofeedback trainers are
RICHARD A. FRIEDMAN from The New York Times writes:
ATTENTION deficit hyperactivity disorder is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at some point between the ages of 4 and 17. The
Washington Post Article: "Therapists are using neurofeedback to treat ADHD, PTSD and other conditions"
"Neurofeedback is like riding a bike: It’s non-conscious learning, based on the feedback, that, with repetition, can be long-lasting".
This article from Washington Post describes how therapists are getting great results with neurofeedback