NY Neurofeedback Trainer Heather, in her profession as a trainer and therapist, has seen her fair share of professionals who want to achieve their goal. This has led to creating her own list on how to achieve peak performance in the work place.
Just like neurofeedback, meditation can be a life-changing tool and a great way to work with ones mind and emotions. In this article NYC Family Therapist, Neurofeedback Trainer and meditation teacher Alison Pepper points out some important do's
A frequently asked questions when clients call about doing neurofeedback to help with their anxiety is: how many neurofeedback sessions will I need? I start by saying, "Every brain is different so we can't predict for certain, BUT there are some
Neurofeedback training with the NeurOptimal system is an effective and non-invasive method to improve brain health. Watch our success stories here. Besides brain training with neurofeedback, there are more drug-free ways to improve your
The practice of mindfulness meditation is the latest trend in effective drug-free approaches to decreasing anxiety and stress.
Inscape, created by former CEOs of Intermix and Coach, is the new secular meditation studio to open up in New York.