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    Brain Training for Kids: Tips for Parents

    February 21, 2017

    the best brain training for kids options

    It's a competitive world out there and many parents are looking for ways to improve their childrens' school and athletic performance.  "Brain training" is the latest fad, and one that has merit if the

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    Neurofeedback for Kids, ADHD and ADD, neurofeedback benefits


    Does neurofeedback work for anxiety? How Neurofeedback Helped Me get Unstuck

    February 20, 2017

    By Heather Coleman, LCSW & NYC Neurofeedback Trainer & Psychotherapist

    When I joined Neurofeedback Training Co. in NYC as a neurofeedback trainer and psychotherapist, I was curious to see how doing the neurofeedback on myself would affect me.

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    neurofeedback benefits, anxiety


    How Does neurofeedback Work? A Scientific Answer

    February 8, 2017

    The two most common questions we receive are: does it work and how does neurofeedback work?  The answer to both questions are in a research paper by social psychologist and neurofeedback trainer, Jean Alvarez, EdD.

    EEG Biofeedback Research & The

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    Neurofeedback Research, neurofeedback, brain training


    4 Important Steps in Holistic Addiction Treatment

    January 29, 2017

    Addiction is a tricky disease, regardless of the substance of choice.  It is a mistake to think that the definition of an addict is “someone who wakes up drinking and goes to bed drinking.”  This is a false notion.  One reason it is tricky is

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    ACOA and addiction, holistic addiction treatment, alcoholism


    Why the Best Neurofeedback System Might be a Rental - FAQs

    January 23, 2017

    What is the best neurofeedback system for home Use?  

    The NeurOptimal Personal Trainer is a professional-grade neurofeedback equipment specifically designed for home use and is fully automated. You're able to run sessions at your home on your own

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    neurofeedback home system, neurofeedback rental


    3 Ways Stress and Anxiety Impact Relationships

    January 17, 2017

    A common signal that we are under continuous stress is that the quality of our sleep deteriorates.  We have difficulty falling asleep, we wake up in the middle of the night and can't fall back to sleep or we wake up too early and feel compelled

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    stress, anxiety, relationship


    Latest Research For Brain Health and Mental Wellness

    January 16, 2017

    Read the latest articles about brain training and tips for better health.

    • A Workout for the Brain: Couple Uses Neurofeedback to Help People
    • Scientists Are Looking To Improve People's Confidence By Tapping Into Their Brains
    • Holiday Stress Impacts
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    Why I introduced neurofeedback to my NYC psychotherapy practice….

    January 6, 2017

    In the summer of 2010, during a brunch after a meditation program I led, a participant handed me the book, A Symphony in the Brain, by the New York Times science writer, Jim Robbins. He asked if I would give him my opinion about this new type of

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    Neurofeedback in New York, neurofeedback benefits, Neurofeedback Research


    Learn How to Identify Stress, Your Health Depends on It

    January 4, 2017

    There are three states, or zones, that make up the stress response cycle.  The brain goes in and out of these states in the course of the hours and days of your life. Your physical, emotional and mental health all depend on what zone your brain

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    stress, stress reduction


    Latest Brain Health Articles

    January 2, 2017

    Neurofeedback training with the NeurOptimal system is an effective and non-invasive method to improve brain health.  Watch our success stories here.  Besides brain training with neurofeedback, there are more drug-free ways to improve your

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    stress, anxiety, sleep issues, mindfulness, stress reduction


    Football Stars and Brain Injuries: Boulder Athlete the Latest Victim

    December 19, 2016

    Thank you to the editors of the Boulder Daily Camera, for addressing CU football star and Heisman Trophy winner, Rashaan Salaam's suicide in Boulder, Colorado last week to it's real cause: repeated concussions that lead to a disease called CTE

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    concussions & brain injuries, PTSD, TBI


    Mindfulness for Anxiety: A podcast

    December 13, 2016

    The practice of mindfulness meditation is the latest trend in effective drug-free approaches to decreasing anxiety and stress.

    Inscape, created by former CEOs of Intermix and Coach, is the new secular meditation studio to open up in New York.

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    anxiety, mindfulness, stress reduction


    Top Brain Health Articles

    December 6, 2016

    Brain health can be improved through lifestyle habits – learn how exercise, diet, cognitive activity, and social engagement help. Here are the most popular articles on brain health from last week's social media posts.

    Do you know which form of

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    Neurofeedback Research, brain health


    5 Reasons to Add Neurofeedback to Your Healthy Pregnancy Regimen

    November 29, 2016

    Learning that you are pregnant can be a time of great joy and excitement, and also a time of high anxiety and stress.  Neurofeedback is a safe and non-invasive way to de-stress during pregnancy. 

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    mindful parenting


    4 Stress Management Tips To Cope with Stress At Holiday Gatherings

    November 22, 2016

    The holiday season is a stressful time of year.  And this year is particularly difficult because of the strong feelings coming out of the election results and the seamingly opposite values of voters.   We are seeing people struggling with their

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    stress, anxiety, coping with anxiety