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How does neurofeedback work? Discover the science behind it and how it can benefit you. Learn more on our blog.
Read about the different systems of neurofeedback training and why the NeurOptimal® automated equipment is the top choice for home use and for...
Learn how neurofeedback devices differ and which ones you can use for sleep hygiene or promoting your brain self-regulation. See the difference...
How does the brain respond to stress? Learn about the stress response 3 stages and helpful stress management tools such as self-awareness &...
Mindfulness can be a powerful tool for managing anxiety. Learn how to use mindfulness for anxiety and performance in our latest blog post.
Watch a video interview with NYC Therapist & Mom Heather review of neurofeedback and how this neurofeedback therapy helped manage stress and anxiety...
Coping with Stress during the Holidays: 4 Effective Tips. Reduce holiday stress with these practical techniques from Neurofeedback Training Co.
Parenting in this age of technology and speed is challenging. Learn 4 essential tips on mindful parenting from Buddhist Psychotherapist, Heather...
Optimize brain function and allow resetting negative habits with NeurOptimal® neurofeedback. Learn five effective brain training tips to manage...
What are some good ways to destress? Discover tips to improve relaxation and understand why it's sometimes hard to choose to shift out of stress and...