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    What Can I Do To Support My Mental Health This Fall?

    October 3, 2018

    A seasonal shift from summer into fall can be a time for adjustment for many. As you are are putting away your sandals and getting out your scarves you start to pay closer attention to how you feel now that the sun is rising later, setting

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    therapist NYC, what is neurofeedback, therapy, mindfulness, Neurofeedback New York, brain health, neurofeedback therapy reviews

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    Parenting Tips for Neurofeedback Training at home

    July 9, 2018

    Neurofeedback training with the NeurOptimal neurofeedback system can promote a new level of calm and ease your stress levels and we see the best results if a child is training that also the whole family are training. Setting a routine and

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    therapy for kids, child therapy, therapist NYC, neurofeedback

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    Ways to Relax and Find Perspective in a Chaotic world

    May 23, 2018

    Lets be real. Life can get busy. Work, more work, family obligations, school, hobbies, and the list goes on and on. So how do we find balance? How can we make time and space to relax and gain perspective? Relaxation and perspective can help us

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    neurofeedback, Neurofeedback New York, therapist NYC, neurofeedback tips

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    Why See a Therapist?: Self-Knowledge in Therapy NYC

    May 11, 2018

     

    Heather Coleman, LCSW is a New York City-based psychotherapist specializing in working with addiction issues, Adult Children of Alcoholics and others from dysfunctional family backgrounds.  She also works with relationship issues in individual

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    therapist NYC, therapy

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    ACoA Parent Part 2: Confident Parenting From Less Than an Ideal Background

    March 16, 2018

    ACoA therapist in NYC, Heather Coleman, discusses how to be a confident parent coming out of a dysfunctional household by learning to trust your intuitive parenting part, set boundaries and clearly communicating with our kids.

    My lovable,

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    acoa nyc, mindful parenting, ACOA and addiction, therapist NYC, neurofeedback, heather coleman

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    When and how do I meditate with my child?

    March 14, 2018

    Just like neurofeedback, meditation can be a life-changing tool and a great way to work with ones mind and emotions. In this article NYC Family Therapist, Neurofeedback Trainer and meditation teacher Alison Pepper points out some important do's

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    therapist NYC, child therapy, therapy for kids, mindful parenting, mindfulness

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     The Power of Books in Child & Family Therapy

    February 9, 2018

    Have you typed into Google "child therapist NYC" and wondered how to find the right one?  It can be an overwhelming process to find a therapist for your child. Knowledge is power, so knowing a little bit about how therapists work with children

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    bibliotherapy, therapist NYC, child therapy, therapy

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    NY Neurofeedback - Meet Alison, NeurOptimal Trainer Coach in NYC

    April 20, 2016

    As a NYC Therapist, Alison has over 5 years of experience working with English and Spanish speaking clients. She became a certified NeurOptimal Neurofeedback Trainer at Neurofeedback Training Co. in 2017 and now see clients at NY Clinic on

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    therapist NYC, neurofeedback nyc, neuroptimal

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