Musicians are the first to say that mind and body synchronization are essential to peak performance. I had the pleasure to sit down with Alex Lambert, drummer and neurofeedback trainer, to discuss how neurofeedback has influenced his skills and experience with music and increased his overall learning.
Having played since childhood, Alex has played in indie rock bands, such as Multitudes in NYC and Blame Game in Atlanta, and taught music for many years. In the last two years he has also been doing neurofeedback training and found it allowed him to enter and maintain flow states while playing as well as decreased his performance anxiety.
Looking for a cutting-edge technology to significantly upgrade your life, relationships and work performance? Brain training with NeurOptimal®’ can help:
- You feel more confident
- With sleep management
- Increase mental focus and acuity
- Improve relationships (especially when multiple family members are doing sessions)
- Give a greater sense of self, happiness and well-being
Start Training Today! Alex offers neurofeedback training on Saturdays in the New York City office.
Not in NYC? Click here to find a neurofeedback trainer near you. if you're not located close to any of our clinics. Same training as in-office sessions.
Learn more about neurofeedback for peak performance and school learning