---
title: Peak Performance in music - Enhance Learning With Neurofeedback
description: Alex did an NYC neurofeedback training program with the NeurOptimal system and noticed a decrease in his anxiety performance and enhanced musical capabilities.
image: http://blog.neurofeedbacktraining.com/hubfs/blog-files/Blog_Post_-_peak_performance.png
---

Neurofeedback for Peak Performance

# Peak Performance in music - Enhance Learning With Neurofeedback

Alex did an NYC neurofeedback training program with the NeurOptimal system and noticed a decrease in his anxiety performance and enhanced musical capabilities.

[ Natalie Baker, LMHC ](https://blog.neurofeedbacktraining.com/author/natalie-baker-lmhc)

 Jun 2, 2016

---

Musicians are the first to say that mind and body synchronization are essential to peak performance.  I had the pleasure to sit down with Alex Lambert, drummer and neurofeedback trainer, to discuss how neurofeedback has influenced his skills and experience with music and increased his overall learning.

## A Musician's Review of Neurofeedback Training

Having played drums since childhood, Alex has played in indie rock bands, such as [*Multitudes*](http://multitudesband.com/) in NYC and [*Blame Game*](https://en.wikipedia.org/wiki/Blame_Game_(band)) in Atlanta, and taught music for many years.  Since 2016, he has also been doing neurofeedback training and found it allowed him to enter and maintain flow states while playing as well as decreased his [performance anxiety](https://www.neurofeedbacktraining.com/anxiety-performance). 

 

#### [READ ALSO: 3 Tools Anyone Can Use to Increase Peak Performance](https://blog.neurofeedbacktraining.com/peak-performance)

### Why NeurOptimal Neurofeedback?

Looking for a cutting-edge technology to significantly upgrade your life, relationships and work performance?  Brain training with NeurOptimal®’ can help:

- You feel more confident
- With sleep management
- Increase mental focus and acuity
- Improve relationships (especially when multiple family members are doing sessions)
- Give a greater sense of self, happiness and well-being

---

#### READ ALSO:

#### [How Neurofeedback Can Help With School Learning](https://blog.neurofeedbacktraining.com/neurofeedback-for-performance-anxiety)

---

### Does Neurofeedback Training Last?

Doing NeurOptimal® sessions is similar to learning how to read! Once you know how to read, you can’t not know. So yes, it lasts. 

### Is Neurofeedback Safe? What about Side-Effects?

Unlike other systems, NeurOptimal® does not train states of consciousness. Indeed, it does not do anything to influence any outcome. Instead it is up to your brain to use the mathematical information it receives, or not — as it will. For this reason NeurOptimal is an extraordinarily safe tool for self-optimization. [How does NeurOptimal work?](https://www.neurofeedbacktraining.com/neuroptimal)

### What Are My Training Options?

NYC neurofeedback trainers are available for your needs. [Contact us here](https://www.neurofeedbacktraining.com/nyc). If not located in New York. [Click here ](https://www.neurofeedbacktraining.com/locations)to find a neurofeedback trainer near you. One can also [rent a home system](https://www.neurofeedbacktraining.com/rent) that provides the same training as in-office sessions. 

[Neurofeedback for Peak Performance](https://blog.neurofeedbacktraining.com/topic/neurofeedback-for-peak-performance) [neurofeedback for musicians](https://blog.neurofeedbacktraining.com/topic/neurofeedback-for-musicians) [anxiety performance](https://blog.neurofeedbacktraining.com/topic/anxiety-performance)

 

## By Natalie N. Baker, MA, LMHC

Licensed Psychotherapist, NeurOptimal® Neurofeedback Trainer, Meditation Teacher

**Natalie Baker has over 25 years of experience** as a licensed psychotherapist and has been a **NeurOptimal® neurofeedback trainer since 2011**. She is the founder of **Neurofeedback Training Co.**, which offers in-person sessions and runs the **largest nationwide home rental program** for NeurOptimal systems. Natalie also teaches meditation and Buddhist psychology and specializes in working with **anxiety, stress, ADHD,** and **trauma**.

 

## Similar posts

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<https://blog.neurofeedbacktraining.com/boulder-neurofeedback>

neurofeedback tips

### [Boulder Neurofeedback: Perform at Your Best](https://blog.neurofeedbacktraining.com/boulder-neurofeedback)

Discover the benefits of neurofeedback in Boulder, CO. Visit our blog to learn more about our personalized brain training programs.

 Natalie Baker, LMHC  Jul 26, 2016

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