NeurOptimal Neurofeedback Blog

NeurOptimal Neurofeedback Blog

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    NeurOptimal trainer and therapist, Heather Coleman, has seen her fair share of professionals who want to achieve their goal. This has led to creating her...

    Performance anxiety is a common fear.  Whether it is giving a presentation at work, making a toast at a wedding or giving a public speech, just thinking...

    What is peak performance?  The broad definition is being in a heightened mental state in which the person performs at the top of their ability and is...

    Musicians are the first to say that mind and body synchronization are essential to peak performance.  I had the pleasure to sit down with Alex Lambert,...

    NeurOptimal trainer and therapist, Heather Coleman, has seen her fair share of professionals who want to achieve their goal. This has led to creating her...

    Read More

    Performance anxiety is a common fear.  Whether it is giving a presentation at work, making a toast at a wedding or giving a public speech, just thinking...

    Read More

    What is peak performance?  The broad definition is being in a heightened mental state in which the person performs at the top of their ability and is...

    Read More

    Musicians are the first to say that mind and body synchronization are essential to peak performance.  I had the pleasure to sit down with Alex Lambert,...

    Read More