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    How does Neurofeedback & Psychotherapy help with Peak Performance?

    September 10, 2018

    NY Neurofeedback Trainer Heather, in her profession as a trainer and therapist, has seen her fair share of professionals who want to achieve their goal. This has led to creating her own list on how to achieve peak performance in the work place.

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    stress reduction, mindfulness, Neurofeedback for Peak Performance

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    3 Tools anyone can use to Create Peak Performance

    August 20, 2016

    What is peak performance?  We are in a state called "flow" and mind/body functioning is unified.   Moment-to-moment decision making is fluid and precise and the outcomes feel effortless.  

    We don't have to be an Olympic athlete, or a concert

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    Neurofeedback for Peak Performance, neurofeedback benefits, neurofeedback tips

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    Peak Performance in music

    June 2, 2016

    Musicians are the first to say that mind and body synchronization are essential to peak performance.  I had the pleasure to sit down with Alex Lambert, drummer and neurofeedback trainer, to discuss how neurofeedback has influenced his skills and

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    Neurofeedback for Peak Performance, neurofeedback for musicians, anxiety

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