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    3 Tools anyone can use to Create Peak Performance

    August 20, 2016

    What is peak performance?  We are in a state called "flow" and mind/body functioning is unified.   Moment-to-moment decision making is fluid and precise and the outcomes feel effortless.  

    We don't have to be an Olympic athlete, or a concert

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    Neurofeedback for Peak Performance, neurofeedback tips, neurofeedback benefits

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    Peak Performance in music

    June 2, 2016

    Musicians are the first to say that mind and body synchronization are essential to peak performance.  I had the pleasure to sit down with Alex Lambert, drummer and neurofeedback trainer, to discuss how neurofeedback has influenced his skills and

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    Neurofeedback for Peak Performance, neurofeedback for musicians, anxiety

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