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    Tips for Best Results With Neurofeedback

    March 28, 2017

    A frequently asked questions when clients call about starting neurofeedback therapy: how many neurofeedback sessions will I need?  I start by saying, "Every brain is different and every person has different goals so we can't give a precise

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    anxiety performance, brain training, neurofeedback, mindfulness, neurofeedback tips

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    Does neurofeedback work for anxiety? How Neurofeedback Helped Me get Unstuck

    February 20, 2017

    By Heather Coleman, LCSW & NYC Neurofeedback Trainer & Psychotherapist

    When I joined Neurofeedback Training Co. in NYC as a neurofeedback trainer and psychotherapist, I was curious to see how doing the neurofeedback on myself would affect me.

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    anxiety performance, neurofeedback benefits

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    3 Ways Stress and Anxiety Impact Relationships

    January 17, 2017

    A common signal that we are under continuous stress is that the quality of our sleep deteriorates.  We have difficulty falling asleep, we wake up in the middle of the night and can't fall back to sleep or we wake up too early and feel compelled

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    stress, anxiety performance, relationship

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    Latest Brain Health Articles

    January 2, 2017

    Neurofeedback training with the NeurOptimal system is an effective and non-invasive method to improve brain health.  Watch our success stories here.  Besides brain training with neurofeedback, there are more drug-free ways to improve your

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    stress, sleep issues, anxiety performance, stress reduction, mindfulness

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    Results from Neurofeedback in Boulder, CO

    July 26, 2016

    Boulder neurofeedback trainer discusses results in children and parents with ADHD and sleep issues; and the effects of neurofeedback on meditation.

    Interview with Joy Om, NeurOptimal neurofeedback and cranio-sacraltrainer in Boulder, CO.

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    anxiety performance, sleep issues, neurofeedback benefits, neurofeedback tips, Neurofeedback Boulder

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    Peak Performance in music

    June 2, 2016

    Musicians are the first to say that mind and body synchronization are essential to peak performance.  I had the pleasure to sit down with Alex Lambert, drummer and neurofeedback trainer, to discuss how neurofeedback has influenced his skills and

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    Neurofeedback for Peak Performance, neurofeedback for musicians, anxiety performance

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    Improve Sleep Quality with Neurofeedback

    January 26, 2016

    One of the first positive shifts from neurofeedback training is improvement in sleep — sleeping more soundly, falling asleep more quickly, not waking up in the middle of the night, and feeling more rested—even when sleep is not the presenting

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    neurofeedback tips, anxiety performance, sleep, stress management

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    New York Times Article: A Natural Fix for A.D.H.D.

    January 12, 2016

    RICHARD A. FRIEDMAN from The New York Times writes:

    ATTENTION deficit hyperactivity disorder is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at some point between the ages of 4 and 17. The

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    anxiety performance, neurofeedback benefits, stress

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    5 Ways to Boost the Effectiveness of Neurofeedback Training for a Family

    April 19, 2015

    The advanced and effective neurofeedback system by NeurOptimal optimizes brain function. This kind of braintraining is like a workout for the brain. When you decide to give a family member’s brain a boost with neurofeedback — whether it’s an ADHD

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    neurofeedback tips, anxiety performance, stress, Neurofeedback for Kids

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    Less Anxiety. More Calm - How Neurofeedback Training Helped with Social Anxiety Symptoms

    April 9, 2015

    Neurofeedback Training - A life changing Experience

    For some of our clients, training with NeurOptimal neurofeedback became a life-changing experience. Here's what one of our rental clients wrote to us: 

    I’ve used neurofeedback for 2 months for

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    anxiety performance, therapy, neurofeedback success stories

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