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    Tips for Best Results With Neurofeedback

    March 28, 2017

    A frequently asked questions when clients call about starting neurofeedback therapy: how many neurofeedback sessions will I need?  I start by saying, "Every brain is different and every person has different goals so we can't give a precise

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    anxiety performance, brain training, neurofeedback, mindfulness, neurofeedback tips

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    Does neurofeedback work for anxiety? How Neurofeedback Helped Me get Unstuck

    February 20, 2017

    By Heather Coleman, LCSW & NYC Neurofeedback Trainer & Psychotherapist

    When I joined Neurofeedback Training Co. in NYC as a neurofeedback trainer and psychotherapist, I was curious to see how doing the neurofeedback on myself would affect me.

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    anxiety performance, neurofeedback benefits

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    Latest Brain Health Articles

    January 2, 2017

    Neurofeedback training with the NeurOptimal system is an effective and non-invasive method to improve brain health.  Watch our success stories here.  Besides brain training with neurofeedback, there are more drug-free ways to improve your

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    stress, sleep issues, anxiety performance, stress reduction, mindfulness

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    Results from Neurofeedback in Boulder, CO

    July 26, 2016

    Boulder neurofeedback trainer discusses results in children and parents with ADHD and sleep issues; and the effects of neurofeedback on meditation.

    Interview with Joy Om, NeurOptimal neurofeedback and cranio-sacraltrainer in Boulder, CO.

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    anxiety performance, sleep issues, neurofeedback benefits, neurofeedback tips, Neurofeedback Boulder

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    Peak Performance in music - Enhance Learning With Neurofeedback

    June 2, 2016

    Musicians are the first to say that mind and body synchronization are essential to peak performance.  I had the pleasure to sit down with Alex Lambert, drummer and neurofeedback trainer, to discuss how neurofeedback has influenced his skills and

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    Neurofeedback for Peak Performance, neurofeedback for musicians, anxiety performance

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    Improve Sleep Quality with Neurofeedback

    January 26, 2016

    One of the first positive shifts from neurofeedback training is improvement in sleep — sleeping more soundly, falling asleep more quickly, not waking up in the middle of the night, and feeling more rested—even when sleep is not the presenting

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    neurofeedback tips, anxiety performance, sleep, stress management

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    New York Times Article: A Natural Fix for A.D.H.D.

    January 12, 2016

    RICHARD A. FRIEDMAN from The New York Times writes:

    ATTENTION deficit hyperactivity disorder is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at some point between the ages of 4 and 17. The

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    anxiety performance, neurofeedback benefits, stress

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    5 Ways to Boost the Effectiveness of Neurofeedback Training for a Family

    April 19, 2015

    The advanced neurofeedback device by NeurOptimal optimizes brain function and our performance- a workout for the brain. When you decide to give a family member’s brain a boost with neurofeedback — whether it’s an unfocused child or your anxious

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    neurofeedback tips, anxiety performance, stress, Neurofeedback for Kids

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