How to Overcome Performance Anxiety With Neurofeedback Training
NeurOptimal Review: Watch how neurofeedback training helped Jenny with alleviating her stress levels and improve feelings of calm.
NeurOptimal offers help in coping with feelings of fears, worry and nervousness
There are many ways to help the brain to alleviate worrying thoughts, and boost ones confidence and mood; Talk therapy, drug therapy, meditation, healthy lifestyle changes to name a few, but then there is also a lesser known brain training method called NeurOptimal® Neurofeedback system.
Why Is NeurOptimal Neurofeedback Effective?
NeurOptimal is offering the brain information about its own activity, period. And then your brain decides how to re-organize, thereby activating its own intrinsic wellness. As a result of training, we become more stable and flexible, and resilience improves, problems and issues begin to fade away.
What results can I expect?
There is no standard answer to this question because everyone’s central nervous system is unique. While we cannot predict what your brain will do with the information it receives from our neurofeedback training, we can offer a few guidelines.
Clients describe feeling clearer, calmer, lighter or brighter for a few hours after the session – a feeling that typically will last through the week, from one neurofeedback training session to the next (weekly sessions being the most common). Eventually, this new centered way of being becomes their “new normal”. Only if they get thrown off by a negative event -a bad day at work, chemicals, a knock on the head - might they drop into the way they felt before. But generally, they will not dip as deeply into emotional discomfort and will more than likely bounce back from challenging situations much more quickly and easily.
Get Started With Neurofeedback Training
Fill out the form to the right to talk to a trainer about your options or scroll Down for more information
Latest Neurofeedback Reviews (2019)
My daughter has now done 10 sessions (training once per week). I have seen her gain the ability to focus better, resolve issues better and take on tasks without worrying or obsessive thoughts. I then personally began sessions of Neurofeedback for myself, hoping to reduce my stress levels. I now feel a sense of distance from usual triggers that I previously did not have. This distance allows me to approach an issue from a tactical stand point, working toward resolution, rather than overwhelming me with nervousness or fear.
– Camilla, 10 sessions & ongoing (Parent to a 9 year old child training together)
I'm renting a neurofeedback system and have now done seven sessions in three weeks and I'm noticing a shift. My reaction to stress and my daily worrying thoughts around eating while on a diet has changed. Although I have stress in my life there is now a background of calmness and I feel more joy.
– Wendy, Rental Client, 7 Sessions and ongoing
How much does a neurofeedback session cost?
The cost per session depends if you come in for a session or if you rent or buy a home system. Here's a breakdown:
Home System Rentals (Most Cost-Effective)
- Rent for a month at a time and cost per session can be as low as $40/session. Price varies from $600/m up to $900/m for the unlimited plan.
- Effective & long lasting. Same neurofeedback training as in-office visits
- Easy to use. We'll guide you through the process
- Convenient. Great for families or couples who want to train together
- We ship nationally. Or pick it up for free at our locations
In Office Session in NYC, LA, Denver & Boulder (Try-out Specials)
If located in New York we offer specials for Saturday sessions at $95. Regular price range from $125 - $150. Therapy also available. In Los Angeles, cost of a session at our Pasadena office is $105 for the initial and regular price is $135. In Denver and Boulder, we also offer try-out specials at $95.
Neurofeedback Equipment For Sale (Popular Option After Renting or in-Office Sessions)
As Zengar Sales Representatives, the NeurOptimal system can also be purchased from us. Price range from $7,000 and $10,000. Contact us for more information if interested in this option or see this page.
Ready to train your brain?
Click here to fill out the form at the top to get started with a rental or a session. There is also an option to schedule a free 15 min. phone consultation with an experienced trainer about your best training options.