Can't Sleep?

We may have a solution You've been Looking for.

Screen_Shot_2016-04-28_at_6.05.20_PM.pngAnswer these short questions to download our latest ebook "The Essentials for Quality Sleep" 

sleep-ebook-cover.pngThis comprehensive e-booklet covers these key areas:

  • Bedtime rituals
  • Stress check-in
  • Expectations around sleep

We'll guide you through each one of these steps to improve your quality of sleep.

This step-by-step guide is a great companion to neurofeedback for insomnia.

Fill out the form to Download the ebook!