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    What Helps Back to School Anxiety?

    August 27, 2018
    It's that time of year when a new school-year is starting and parents and teachers are looking for ideas to help kids with back to school anxiety. In this article, NYC psychotherapist and Certified NeurOptimal Trainer Alison Pepper, LCSW, child
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    what is neurofeedback, child therapy, therapy for kids

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    Parenting Tips for Neurofeedback Training at home

    July 9, 2018

    Neurofeedback can benefit everyone! Brain training can benefit the entire family. But when you have kids at home, be it toddlers or teens, setting a routine and creating new healthy habits can be difficult. Neurofeedback Trainer Coach and Family

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    neurofeedback, therapist NYC, child therapy, therapy for kids

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    Alternative Therapies for Anxiety, Depression, ADHD, PTSD... and more

    March 21, 2018

    NYC Therapist Alison Pepper, LCSW, Certified NeurOptimal Trainer: Sometimes we need to think about how we do things both individually and collectively as a society. We don't need to reinvent the wheel but it can be helpful to shake things up,

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    PTSD, ADHD and ADD, therapy, anxiety, coping with anxiety, therapist NYC, therapy for kids

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    When and how do I meditate with my child?

    March 14, 2018

    Just like neurofeedback, meditation can be a life-changing tool and a great way to work with ones mind and emotions. In this article NYC Family Therapist, Neurofeedback Trainer and meditation teacher Alison Pepper points out some important do's

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    mindful parenting, mindfulness, therapist NYC, child therapy, therapy for kids

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