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    Why See a Therapist?: Self-Knowledge in Therapy NYC

    May 11, 2018


    Heather Coleman, LCSW is a New York City-based psychotherapist specializing in working with addiction issues, Adult Children of Alcoholics and others from dysfunctional family backgrounds.  She also works with relationship issues in individual

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    therapy, therapist NYC


    Alternative Therapies for Anxiety, Depression, ADHD, PTSD... and more

    March 21, 2018

    NYC Therapist Alison Pepper, LCSW, Certified NeurOptimal Trainer: Sometimes we need to think about how we do things both individually and collectively as a society. We don't need to reinvent the wheel but it can be helpful to shake things up,

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    PTSD, ADHD and ADD, therapy, anxiety, coping with anxiety, therapist NYC, therapy for kids


     The Power of Books in Child & Family Therapy

    February 9, 2018

    Have you typed into Google "child therapist NYC" and wondered how to find the right one?  It can be an overwhelming process to find a therapist for your child. Knowledge is power, so knowing a little bit about how therapists work with children

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    therapy, bibliotherapy, therapist NYC, child therapy


    How to Get Best Results from neurofeedback? Consistency is key.

    May 31, 2016


    "Only one thing will win: the destructive brain habit or the neurofeedback.  So either we stop training early and the habit wins or we continue training and the habit dies."

    Dr. Val Brown, Co-creator of NeurOptimal®

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    therapy, neurofeedback benefits, anxiety


    Washington Post Article: "Therapists are using neurofeedback to treat ADHD, PTSD and other conditions"

    November 17, 2015

    "Neurofeedback is like riding a bike: It’s non-conscious learning, based on the feedback, that, with repetition, can be long-lasting".

    This article from Washington Post describes how therapists are getting great results with neurofeedback

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    neurofeedback news article, neurofeedback tips, therapy, neurofeedback benefits


    Less Anxiety. More Calm - How Neurofeedback Training Helped with Social Anxiety Symptoms

    April 9, 2015

    Neurofeedback Training - A life changing Experience

    For some of our clients, training with NeurOptimal neurofeedback became a life-changing experience. Here's what one of our rental clients wrote to us:

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    therapy, anxiety, neurofeedback case study