NeurOptimal Neurofeedback Blog

NeurOptimal Neurofeedback Blog

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    All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it. 

    Which form of exercise is best for improving cognition?  How does meditation help calm your mind? How does trauma in childhood affect the growth of...

    The big news last week was the college admissions scandal centered around how wealthy and powerful parents are creating a pathway for their children to...

    When you live with a teenager, life can feel like a rollercoaster at times. But there is a difference between daily ups and downs and more serious...

    We see a lot of people with too much stress at our NeurOptimal® neurofeedback centers.  They come to us because they--or their spouse, boss or doctor--feel...

    Neurofeedback devices are at the high end of sophisticated when it comes to health and wellness technology. They measure brain activity and uses...

    Many people are prone to worry and stress.  Worrying interrupts the ability to focus on present tasks and hijacks the mind to make people fixate on what is...

    Professional athletes and writers understand how regular schedules are vital to achieving maximum results. Similarly, our brains need consistency to train...

    Keep your Central Nervous System (CNS) separate from the dis-regulation around you — whether it’s an nervous aunt or a parent who knows how to say just the...

    All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it. 

    Read More

    Which form of exercise is best for improving cognition?  How does meditation help calm your mind? How does trauma in childhood affect the growth of...

    Read More

    The big news last week was the college admissions scandal centered around how wealthy and powerful parents are creating a pathway for their children to...

    Read More

    When you live with a teenager, life can feel like a rollercoaster at times. But there is a difference between daily ups and downs and more serious...

    Read More

    We see a lot of people with too much stress at our NeurOptimal® neurofeedback centers.  They come to us because they--or their spouse, boss or doctor--feel...

    Read More

    Neurofeedback devices are at the high end of sophisticated when it comes to health and wellness technology. They measure brain activity and uses...

    Read More

    Many people are prone to worry and stress.  Worrying interrupts the ability to focus on present tasks and hijacks the mind to make people fixate on what is...

    Read More

    Professional athletes and writers understand how regular schedules are vital to achieving maximum results. Similarly, our brains need consistency to train...

    Read More

    Keep your Central Nervous System (CNS) separate from the dis-regulation around you — whether it’s an nervous aunt or a parent who knows how to say just the...

    Read More