All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it.
All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it.
We are excited to have Performance Coach, Chris Morgan, author of 7 Levels of Performance: The Athelete Playbook for Getting into the Zone guest blog for us...
Which form of exercise is best for improving cognition? How does meditation help calm your mind? How does trauma in childhood affect the growth of...
Here's a collection of the best brain training programs that are backed by research that I have seen in my 18 years in the wellness field.
A superior feature of the NeurOptimal® neurofeedback system is the design. It allows the consumer a greater range in price points in training with...
Clients who simply want to see improvement in their wellness may ask themselves: will I gain anything by...
I am still surprised when a neurofeedback client asks me, "Have you ever done neurofeedback on yourself?" It is an integral part of my ongoing wellness...
Neurofeedback devices are at the high end of sophisticated when it comes to health and wellness technology. They measure brain activity and uses...
Bad sleep is defined as not getting the sleep needed to perform optimally day-to-day and prevent illness. The trend over the last few decades is that people...
All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it.
Read MoreWe are excited to have Performance Coach, Chris Morgan, author of 7 Levels of Performance: The Athelete Playbook for Getting into the Zone guest blog for us...
Read MoreWhich form of exercise is best for improving cognition? How does meditation help calm your mind? How does trauma in childhood affect the growth of...
Read MoreHere's a collection of the best brain training programs that are backed by research that I have seen in my 18 years in the wellness field.
Read MoreA superior feature of the NeurOptimal® neurofeedback system is the design. It allows the consumer a greater range in price points in training with...
Read MoreClients who simply want to see improvement in their wellness may ask themselves: will I gain anything by...
Read MoreI am still surprised when a neurofeedback client asks me, "Have you ever done neurofeedback on yourself?" It is an integral part of my ongoing wellness...
Read MoreNeurofeedback devices are at the high end of sophisticated when it comes to health and wellness technology. They measure brain activity and uses...
Read MoreBad sleep is defined as not getting the sleep needed to perform optimally day-to-day and prevent illness. The trend over the last few decades is that people...
Read More