NeurOptimal Neurofeedback Blog

NeurOptimal Neurofeedback Blog

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    All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it. 

    A common signal that we are under continuous stress is that the quality of our sleep deteriorates.  We have difficulty falling asleep, we wake up in the...

    All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it. 

    Read More

    A common signal that we are under continuous stress is that the quality of our sleep deteriorates.  We have difficulty falling asleep, we wake up in the...

    Read More