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    Performance anxiety is a common fear.  Whether it is giving a presentation at work, making a toast at a wedding or giving a public speech, just thinking...

    In order to train your brain to perform at its best, you need to look at what you eat.  Different parts of your body need different foods to function at...

    Performance anxiety is a common fear.  Whether it is giving a presentation at work, making a toast at a wedding or giving a public speech, just...

    Read More

    In order to train your brain to perform at its best, you need to look at what you eat.  Different parts of your body need different foods to...

    Read More