NeurOptimal Neurofeedback Blog

NeurOptimal Neurofeedback Blog

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    Oftentimes, when someone is recommended neurofeedback, she has never heard of it before, and so she embarks on an educational journey to understand how and...

    A frequently asked question about beginning neurofeedback therapy is, "How many neurofeedback sessions will I need for the best results?"  Every brain is...

    Once people understand that brain training is as important and beneficial as physical training the rest of the body, it can be hard to navigate the options....

    Many people are prone to worry and stress.  Worrying interrupts the ability to focus on present tasks and hijacks the mind to make people fixate on what is...

    Performance anxiety is a common fear.  Whether it is giving a presentation at work, making a toast at a wedding or giving a public speech, just thinking...

    In order to train your brain to perform at its best, you need to look at what you eat.  Different parts of your body need different foods to function at...

    What is peak performance?  The broad definition is being in a heightened mental state in which the person performs at the top of their ability and is...

    Training the body for peak performance is what Boulder, Colorado is all about.  Athletes come from around the world to take advantage of the high altitude...

    What to Consider when Trying Neurofeedback training

    Neurofeedback, or brain fitness training as some call it, is recognized and growing in popularity....

    Keep your Central Nervous System (CNS) separate from the dis-regulation around you — whether it’s an nervous aunt or a parent who knows how to say just the...

    Oftentimes, when someone is recommended neurofeedback, she has never heard of it before, and so she embarks on an educational journey to understand how and...

    Read More

    A frequently asked question about beginning neurofeedback therapy is, "How many neurofeedback sessions will I need for the best results?"  Every brain is...

    Read More

    Once people understand that brain training is as important and beneficial as physical training the rest of the body, it can be hard to navigate the options....

    Read More

    Many people are prone to worry and stress.  Worrying interrupts the ability to focus on present tasks and hijacks the mind to make people fixate on what is...

    Read More

    Performance anxiety is a common fear.  Whether it is giving a presentation at work, making a toast at a wedding or giving a public speech, just thinking...

    Read More

    In order to train your brain to perform at its best, you need to look at what you eat.  Different parts of your body need different foods to function at...

    Read More

    What is peak performance?  The broad definition is being in a heightened mental state in which the person performs at the top of their ability and is...

    Read More

    Training the body for peak performance is what Boulder, Colorado is all about.  Athletes come from around the world to take advantage of the high altitude...

    Read More

    What to Consider when Trying Neurofeedback training

    Neurofeedback, or brain fitness training as some call it, is recognized and growing in popularity....

    Read More

    Keep your Central Nervous System (CNS) separate from the dis-regulation around you — whether it’s an nervous aunt or a parent who knows how to say just the...

    Read More