NeurOptimal Neurofeedback Blog

NeurOptimal Neurofeedback Blog

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    Deciding to have a child and becoming pregnant can bring on feelings of joy and excitement. At the same time, it can be a time of high anxiety and stress....

    Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, has written extensively on the practice mindful parenting:  

    Life is available only in the present moment....

    Many people are prone to worry and stress.  Worrying interrupts the ability to focus on present tasks and hijacks the mind to make people fixate on what is...

    For many children, the month of September has a special meaning.  It is the time many go back to school and it can bring feelings of excitement, freshness,...

    Deciding to have a child and becoming pregnant can bring on feelings of joy and excitement. At the same time, it can be a time of high anxiety and stress....

    Read More

    Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, has written extensively on the practice mindful parenting:  

    Life is available only in the present moment....

    Read More

    Many people are prone to worry and stress.  Worrying interrupts the ability to focus on present tasks and hijacks the mind to make people fixate on what is...

    Read More

    For many children, the month of September has a special meaning.  It is the time many go back to school and it can bring feelings of excitement, freshness,...

    Read More