NeurOptimal Neurofeedback Blog

NeurOptimal Neurofeedback Blog

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    Which form of exercise is best for improving cognition?  How does meditation help calm your mind? How does trauma in childhood affect the growth of...

    What is peak performance?  The broad definition is being in a heightened mental state in which the person performs at the top of their ability and is...

    Which form of exercise is best for improving cognition?  How does meditation help calm your mind? How does trauma in childhood affect the growth of...

    Read More

    What is peak performance?  The broad definition is being in a heightened mental state in which the person performs at the top of their ability and is...

    Read More