NeurOptimal Neurofeedback Blog

NeurOptimal Neurofeedback Blog

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    All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it. 

    Which form of exercise is best for improving cognition?  How does meditation help calm your mind? How does trauma in childhood affect the growth of...

    I am still surprised when a neurofeedback client asks me, "Have you ever done neurofeedback on yourself?" It is an integral part of my ongoing wellness...

    All of us are aware of our current cellphone usage, over consumption and even addiction. And many of us struggle with it. 

    Read More

    Which form of exercise is best for improving cognition?  How does meditation help calm your mind? How does trauma in childhood affect the growth of...

    Read More

    I am still surprised when a neurofeedback client asks me, "Have you ever done neurofeedback on yourself?" It is an integral part of my ongoing wellness...

    Read More