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    Ambivalent Relationships & Relationship Repair: I'd Like to Get Close but not *Too* Close

    March 29, 2018

    In this article, Heather Coleman, psychotherapist and Neurofeedback trainer in NYC, discusses ambivalent relationships and relationship repair, coming from a dysfunctional or traumatic background.  She explores how to have healthier and more

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    ACOA and addiction, acoa nyc, therapist NYC, heather coleman

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    Alternatives to Treating Anxiety, Depression, ADHD, PTSD... and more

    March 21, 2018

    Sometimes we need to think about how we do things both individually and collectively as a society. We don't need to reinvent the wheel but it can be helpful to shake things up, think outside of the box, and be creative especially when helping

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    PTSD, ADHD and ADD, therapy, anxiety, coping with anxiety, therapist NYC, therapy for kids

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    ACoA Parent Part 2: Confident Parenting From Less Than an Ideal Background

    March 16, 2018

    ACoA therapist in NYC, Heather Coleman, discusses how to be a confident parent coming out of a dysfunctional household by learning to trust your intuitive parenting part, set boundaries and clearly communicating with our kids.

    My lovable,

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    ACOA and addiction, mindful parenting, neurofeedback, acoa nyc, therapist NYC, heather coleman

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    When and how do I meditate with my child?

    March 14, 2018

    Just like neurofeedback, meditation can be a life-changing tool and a great way to work with ones mind and emotions. In this article NYC Family Therapist, Neurofeedback Trainer and meditation teacher Alison Pepper points out some important do's

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    mindful parenting, mindfulness, therapist NYC, child therapy, therapy for kids

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     The Power of Books in Child & Family Therapy

    February 9, 2018

    Have you typed into Google "child therapist NYC" and wondered how to find the right one?  It can be an overwhelming process to find a therapist for your child. Knowledge is power, so knowing a little bit about how therapists work with children

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    therapy, bibliotherapy, therapist NYC, child therapy

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