Lets be real. Life can get busy. Work, more work, family obligations, school, hobbies, and the list goes on and on. So how do we find balance? How can we make time and space to relax and gain perspective? Relaxation and perspective can help us
ACoA therapist in NYC, Heather Coleman, discusses how to be a confident parent coming out of a dysfunctional household by learning to trust your intuitive parenting part, set boundaries and clearly communicating with our kids.
From her home-base in Denver neurofeedback trainer, Kate Linsley, has been in charge of Neurofeedback Training Co's neurofeedback home rentals program since its inception in 2012. In 2011 Kate became a Certified NeurOptimal Trainer and started
A frequently asked questions when clients call about doing neurofeedback to help with their anxiety is: how many neurofeedback sessions will I need? I start by saying, "Every brain is different so we can't predict for certain, BUT there are some
The two most common questions we receive are: does it work and how does neurofeedback work? The answer to both questions are in a research paper by social psychologist and neurofeedback trainer, Jean Alvarez, EdD.