One of the first positive shifts from neurofeedback training is improvement in sleep—sleeping more soundly, falling asleep more quickly, not waking up in the middle of the night, and feeling more rested—even when sleep is not the presenting
RICHARD A. FRIEDMAN from The New York Times writes:
ATTENTION deficit hyperactivity disorder is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at some point between the ages of 4 and 17. The
When you decide to give a family member’s brain a boost from neurofeedback—whether it’s an ADHD child or your anxious partner—enhance effectivenss by training yourself too!
1. Two is better than one! We are pack animals and betas follow the alpha.